HypnoBirthing®-The Mongan Method
What is HypnoBirthing?
Our bodies are designed for birthing our babies. HypnoBirthing® reminds mothers that the ability to birth is innate- it is truly instinctive. A philosophy more than a technique, HypnoBirthing provides the birthing parent or couple with the tools to achieve a state of relaxation that lends to an easier birthing experience, placing focus on trusting their bodies and their babies throughout pregnancy and labor.
Group classes run for 5 weeks and average 2.5 hours per class. Text, relaxation tracks (CD or Digital Download), and course materials are all included in the class fee. Partners are strongly encouraged to attend, and doulas are always welcome at no additional cost to the birthing person/couple. Classes require a minimum of 2 families to run, and private education is available for an additional fee.
Really close to your Birthing Time?
Contact me about special arrangements if you are interested in learning HypnoBirthing® but you are unable to attend a group class.